welcome to the lab

LUX :

noun /// a unit of illuminance

LAB :

noUn /// a place equipped for testing and work

A private training lab with classes that challenge you physically and mentally - all fully modifiable and approachable for all fitness levels.

Low impact, high intensity, interval based strength and cardio training powered by our custom Labformer.

Functional movements that challenge the full body while continuously connecting your core - Come experience the lux level!